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    <title><![CDATA[Vision Quest Coaching Calendar]]></title>
    <link>http://webcal.visionquestcoaching.com/calendar/</link>
    <description><![CDATA[Vision Quest Coaching Calendar]]></description>
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      <title><![CDATA[Vision Quest Coaching Calendar]]></title>
      <link>http://webcal.visionquestcoaching.com/calendar/</link>
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      <title><![CDATA[VQC Indoor Ride]]></title>
      <link>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4870&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</link>
      <description><![CDATA[This workout is for VQ membership athletes only. Sign ups for this workout open on Sundays with the weekly Sun VQ member email.
<br><br>
Once you sign up, you will receive a confirmation email with the date and time of the workout you signed up for. You can also choose the SMS function to receive the confirmation on your phone. 
<br><br>
If the ride is full, the sign up link will automatically switch to a waiting list sign up. You will automatically receive an email once a spot has opened up. If you would like to receie the notification on your phone when a spot has opened up, please select the SMS function when signing up for the waitlist.
<br><br>]]></description>
      <pubDate>Thu, 17 May 2012 10:00:00 GMT</pubDate>
      <guid>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4870&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</guid>
    </item>
    <item>
      <title><![CDATA[VQHP Indoor Ride]]></title>
      <link>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4872&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</link>
      <description><![CDATA[This workout is for VQ membership athletes only. Sign ups for this workout open on Sundays with the weekly Sun VQ member email.
<br><br>
Once you sign up, you will receive a confirmation email with the date and time of the workout you signed up for. You can also choose the SMS function to receive the confirmation on your phone. 
<br><br>
If the ride is full, the sign up link will automatically switch to a waiting list sign up. You will automatically receive an email once a spot has opened up. If you would like to receie the notification on your phone when a spot has opened up, please select the SMS function when signing up for the waitlist.
<br><br>]]></description>
      <pubDate>Thu, 17 May 2012 10:15:00 GMT</pubDate>
      <guid>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4872&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</guid>
    </item>
    <item>
      <title><![CDATA[VQHP Indoor Ride]]></title>
      <link>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4871&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</link>
      <description><![CDATA[This workout is for VQ membership athletes only. Sign ups for this workout open on Sundays with the weekly Sun VQ member email.
<br><br>
Once you sign up, you will receive a confirmation email with the date and time of the workout you signed up for. You can also choose the SMS function to receive the confirmation on your phone. 
<br><br>
If the ride is full, the sign up link will automatically switch to a waiting list sign up. You will automatically receive an email once a spot has opened up. If you would like to receie the notification on your phone when a spot has opened up, please select the SMS function when signing up for the waitlist.
<br><br>]]></description>
      <pubDate>Thu, 17 May 2012 10:30:00 GMT</pubDate>
      <guid>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4871&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</guid>
    </item>
    <item>
      <title><![CDATA[VQHP Outdoor Ride]]></title>
      <link>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4873&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</link>
      <description><![CDATA[Outdoor ride for VQ membership athletes on road bikes]]></description>
      <pubDate>Thu, 17 May 2012 11:00:00 GMT</pubDate>
      <guid>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4873&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</guid>
    </item>
    <item>
      <title><![CDATA[VQC Indoor Ride]]></title>
      <link>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4874&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</link>
      <description><![CDATA[This workout is for VQ membership athletes only. Sign ups for this workout open on Sundays with the weekly Sun VQ member email.
<br><br>
Once you sign up, you will receive a confirmation email with the date and time of the workout you signed up for. You can also choose the SMS function to receive the confirmation on your phone. 
<br><br>
If the ride is full, the sign up link will automatically switch to a waiting list sign up. You will automatically receive an email once a spot has opened up. If you would like to receie the notification on your phone when a spot has opened up, please select the SMS function when signing up for the waitlist.
<br><br>]]></description>
      <pubDate>Thu, 17 May 2012 11:30:00 GMT</pubDate>
      <guid>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4874&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</guid>
    </item>
    <item>
      <title><![CDATA[VQHP Indoor Ride]]></title>
      <link>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4875&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</link>
      <description><![CDATA[This workout is for VQ membership athletes only. Sign ups for this workout open on Sundays with the weekly Sun VQ member email.
<br><br>
Once you sign up, you will receive a confirmation email with the date and time of the workout you signed up for. You can also choose the SMS function to receive the confirmation on your phone. 
<br><br>
If the ride is full, the sign up link will automatically switch to a waiting list sign up. You will automatically receive an email once a spot has opened up. If you would like to receie the notification on your phone when a spot has opened up, please select the SMS function when signing up for the waitlist.
<br><br>]]></description>
      <pubDate>Thu, 17 May 2012 12:00:00 GMT</pubDate>
      <guid>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4875&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</guid>
    </item>
    <item>
      <title><![CDATA[OYL Outdoor Ride]]></title>
      <link>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4882&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</link>
      <description><![CDATA[Outdoor ride for OYL members]]></description>
      <pubDate>Thu, 17 May 2012 14:30:00 GMT</pubDate>
      <guid>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4882&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</guid>
    </item>
    <item>
      <title><![CDATA[VQHP Indoor Ride]]></title>
      <link>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4876&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</link>
      <description><![CDATA[This workout is for VQ membership athletes only. Sign ups for this workout open on Sundays with the weekly Sun VQ member email.
<br><br>
Once you sign up, you will receive a confirmation email with the date and time of the workout you signed up for. You can also choose the SMS function to receive the confirmation on your phone. 
<br><br>
If the ride is full, the sign up link will automatically switch to a waiting list sign up. You will automatically receive an email once a spot has opened up. If you would like to receie the notification on your phone when a spot has opened up, please select the SMS function when signing up for the waitlist.
<br><br>]]></description>
      <pubDate>Thu, 17 May 2012 14:30:00 GMT</pubDate>
      <guid>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4876&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</guid>
    </item>
    <item>
      <title><![CDATA[VQC Indoor Ride]]></title>
      <link>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4877&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</link>
      <description><![CDATA[This workout is for VQ membership athletes only. Sign ups for this workout open on Sundays with the weekly Sun VQ member email.
<br><br>
Once you sign up, you will receive a confirmation email with the date and time of the workout you signed up for. You can also choose the SMS function to receive the confirmation on your phone. 
<br><br>
If the ride is full, the sign up link will automatically switch to a waiting list sign up. You will automatically receive an email once a spot has opened up. If you would like to receie the notification on your phone when a spot has opened up, please select the SMS function when signing up for the waitlist.
<br><br>]]></description>
      <pubDate>Thu, 17 May 2012 21:30:00 GMT</pubDate>
      <guid>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4877&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</guid>
    </item>
    <item>
      <title><![CDATA[VQHP Indoor Ride]]></title>
      <link>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4878&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</link>
      <description><![CDATA[This workout is for VQ membership athletes only. Sign ups for this workout open on Sundays with the weekly Sun VQ member email.
<br><br>
Once you sign up, you will receive a confirmation email with the date and time of the workout you signed up for. You can also choose the SMS function to receive the confirmation on your phone. 
<br><br>
If the ride is full, the sign up link will automatically switch to a waiting list sign up. You will automatically receive an email once a spot has opened up. If you would like to receie the notification on your phone when a spot has opened up, please select the SMS function when signing up for the waitlist.
<br><br>]]></description>
      <pubDate>Thu, 17 May 2012 21:30:00 GMT</pubDate>
      <guid>http://webcal.visionquestcoaching.com/calendar/view_entry.php?id=4878&amp;friendly=1&amp;rssuser=__public__&amp;date=20120517</guid>
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